Clear the Noise Meditation 

We live in a world where there are continual demands on us, distractions and delays.

It is natural to get caught up in the noise and lose touch with our inner voice. 

This meditation is intended to support you to gently withdraw from the noise outside and listen to the quiet wisdom within. Not let other people's voices, opinions or energies drown out your own truth. When you listen inwardly, you'll notice truths rising gently - like stars appearing in a quiet night sky. 

This isn't about chasing answers or pushing, but for receiving clarity that comes when the mind softens. 

Your intuition is like still water - when the surface is calm, you see the reflection clearly 💜